Award-Winning Personal Training Across Orange County — 5 Years Running

Built after years of watching people fail at fitness.

Train With Dave isn't just another gym. It's a results-obsessed coaching company engineered around one radical idea: you should only pay trainers who actually get you results.

Our Story

From one trainer to Orange County's #1 rated studio network.

Dave started in the fitness industry over a decade ago — and quickly saw a problem. Most gyms treated personal training like a sales funnel: pair you with the cheapest trainer, follow a template, cash the check.

The result? Clients paid thousands and got nothing to show for it. Dave knew there had to be a better way. So he built it.

Today, Train With Dave operates three studios across Orange County, employs only college-educated coaches, and ties trainer pay directly to client results. The model works — we've coached thousands of people, been voted Best Personal Training in OC five years running, and roughly 80% of people who come in for the free consult sign up for a program (because the consult is a real planning session, not a sales pitch).

  • Certified exercise science professionals — not weekend-course trainers.
  • Performance-based compensation — your coach only wins when you do.
  • Evidence-based methodology — the same approach used by pro athletes.
Our Philosophy

Four beliefs that drive every rep, every meal, every session.

Science Over Hype

Every program we build is rooted in peer-reviewed research — not whatever's trending on TikTok this week.

Honesty Over Comfort

We'll tell you what's actually holding you back — even if it's not what you want to hear.

Education Over Dependence

We teach you the why behind everything. Our goal is that one day, you don't need us anymore.

Sustainability Over Extremes

No crash diets, no 6-day-a-week workouts. Real results come from consistency — not punishment.

The Team

Every coach. Every credential. Every obsession with your results.

Our trainers don't just clock in. They're degreed professionals with specializations in strength, nutrition, corrective exercise, and sport performance.

D

Dave

Founder & Head of Training

BS in Kinesiology. Coached OC clients 1:1 from 2009 to 2020; since then trains the TWD coaching team and runs the company. Specialty: sustainable fat loss, strength & conditioning, corrective exercise.

T

The Coaching Staff

12+ Certified Coaches

Every coach holds a degree in kinesiology, half hold a master's, and many are NSCA-CSCS certified.

R

Results-Based Culture

Your Win = Our Win

Every coach's compensation is tied to client outcomes. If you stall, they don't earn. That's how we stay aligned.

Awards & Recognition

Award-winning personal training across Orange County.

Two of our three studios ranked top 10 in California — Business Rate 2026 (Orange tied #3, Irvine #10) — and we're award-winning across all three Orange County locations.

Train With Dave trophy collection — eleven award plaques including Business Rate Best of 2026 (Orange + Laguna Hills), Best of 2024 and 2025 across all three studios, Best of Irvine 2022 and 2023, and the Irvine Business Hall of Fame
🏆 Business Rate
Top 10 in California
Orange (#3) · Irvine (#10) · 2026
🏆 Best of Irvine
Personal Training
2022 · 2023 · 2024
🏛️ Irvine Business
Hall of Fame
2024
🏆 Business Rate
Best Personal Training — Orange
2024 · 2025 · 2026
🏆 Business Rate
Best Personal Training — Irvine
2024 · 2025
🏆 Business Rate
Best Personal Training — Laguna Hills
2024 · 2025 · 2026

In 2026, Business Rate ranked our Orange studio tied #3 in California and our Irvine studio #10 in California — putting two of our three locations in the state's top 10. We're also recognized as Best Personal Training by Business Rate in Orange (2024–2026), Irvine (2024–2025), and Laguna Hills (2024–2026), voted Best of Irvine — Personal Training in 2022, 2023, and 2024, and inducted into the Irvine Business Hall of Fame. These awards reflect what our clients already know: when you work with us, the results follow. Over 1,000 clients transformed. 1,000+ five-star reviews across Google and Yelp.

Featured On

Where you've heard from Dave.

Selected podcast and media features where Dave talks about coaching, business scaling, and what actually works for sustainable fat loss.

Come see the difference for yourself.

Free consultation. Zero pressure. Let's build your plan.

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