Orange County's #1 rated weight-loss coaching team. Documented transformations from -23 lbs to -136 lbs — with customized nutrition, strength training, and the kind of accountability that makes it stick. Starting at $60–$80 per session.
No credit card. No pressure. Instant confirmation.
You've tried the apps. You've tried the cleanses. You've tried running more, eating less, counting points, skipping breakfast. Most of them worked — for a while. Then life happened, and the weight came back.
Real, lasting weight loss isn't about suffering harder. It's about a plan that works around your job, your family, your favorite restaurants, and your actual body — not one designed for a 22-year-old fitness model.
Every Train With Dave program is built from scratch around you. Strength training to keep muscle while losing fat. A flexible nutrition plan you can follow at a birthday party or on a work trip. A training app for your own gym days. And direct access to your coach when you hit a wall. That's why it sticks.
Every transformation below is a Train With Dave client reporting their own numbers.
"I lost almost 30 lbs in 4 months without having to completely deprive myself from foods and restaurants I like."
"Hands down the best investment I've made for myself. I've lost over 100 pounds!"
"In 3 months I'm down 20+ lbs and 11% pure body fat. More importantly this is a lifestyle change not a quick fix."
Hear from clients who got the result you're after.