Three private studios in Orange, Irvine, and Laguna Hills. 1,000+ five-star reviews. Customized workout, nutrition, and direct coach access — starting at $60–$80 per session. No initiation fee. No long-term contract pressure.
Free 45-min session. No credit card. No pressure.
Most personal training in Orange County falls into two camps. Big box chains where the trainer cycles every six months and your "program" is whatever they remember from yesterday. Or boutique studios that charge $150 a session for a workout you could've done at LA Fitness.
Train With Dave is built differently. Every coach holds a kinesiology or exercise-science degree plus a credible certification (NSCA-CSCS, NASM, ACSM). Every program is built from scratch around your body, your schedule, and your goals — not a template. And every program includes the nutrition plan, the training app, and the between-session coach access that actually make the workouts stick.
That's why we've been voted Orange County's #1 personal training company for five years running, and why our average client trains with us for over two years.
Private, appointment-only studios. Same program quality at all three.
303 E Katella Ave, Orange, CA 92867
Serves Orange, Anaheim, Tustin, Villa Park, Santa Ana.
See Orange studio →16510 Aston St, Irvine, CA 92606
Serves Irvine, Newport Beach, Tustin, Costa Mesa, Lake Forest.
See Irvine studio →23641 Ridge Route Dr, Suite B, Laguna Hills, CA 92653
Serves Laguna Hills, Mission Viejo, Aliso Viejo, Lake Forest, Laguna Niguel.
See Laguna Hills studio →Documented transformations from -23 to -136 lbs. Strength + sustainable nutrition.
Weight loss coaching →Real hypertrophy programming — clients have added 20–33 lbs of lean muscle.
Muscle building →Joint-smart programming for clients in their 40s, 50s, 60s, and beyond.
Over-40 training →Train at your own gym or home. Same custom programming, same coach access.
Online coaching →Every transformation below is a Train With Dave client reporting their own results.
"Hands down the best investment I've made for myself."
"In 3 months I'm down 20+ lbs and 11% pure body fat."