Three private studios in Orange, Irvine, and Laguna Hills. 1,000+ five-star reviews across Google and Yelp. Customized workout, nutrition, and direct coach access — starting at $60–$80 per session. Refund-backed: if the plan doesn't deliver, we make it right. Whether you've lifted before or never have.
Free 45-min consultation. No credit card. No pressure.
Whether you've lifted before or never have — the plan is built around your starting point.
Real training, not 30-min cardio bursts. Sessions are an hour across every studio.
If the plan doesn't deliver, we make it right.
Appointment-only. No judgment. No crowd. Just you and your coach.
Most personal training in Orange County falls into two camps. Big box chains where the trainer cycles every six months and your "program" is whatever they remember from yesterday. Or boutique studios that charge $150 a session for a workout you could've done at LA Fitness.
Every coach holds a kinesiology or exercise-science degree plus a credible certification (NSCA-CSCS, NASM, ACSM).
Every program is built around your body, your schedule, and your goals. Adjusted weekly based on what's actually working.
Nutrition plan, training app, and between-session coach access are standard. That's what makes the workouts stick.
Voted Orange County's #1 personal training company — and our average client trains with us for over two years.
Private, appointment-only studios. Same program quality at all three.
303 E Katella Ave, Orange, CA 92867
Serves Orange, Anaheim, Tustin, Villa Park, Santa Ana.
See Orange studio →16510 Aston St, Irvine, CA 92606
Serves Irvine, Newport Beach, Tustin, Costa Mesa, Lake Forest.
See Irvine studio →23641 Ridge Route Dr, Suite B, Laguna Hills, CA 92653
Serves Laguna Hills, Mission Viejo, Aliso Viejo, Lake Forest, Laguna Niguel.
See Laguna Hills studio →Documented transformations from -23 to -136 lbs. Strength + sustainable nutrition.
Weight loss coaching →Real hypertrophy programming — clients have added 20–33 lbs of lean muscle.
Muscle building →Joint-smart programming for clients in their 40s, 50s, 60s, and beyond.
Over-40 training →Train at your own gym or home. Same custom programming, same coach access.
Online coaching →Every transformation below is a Train With Dave client reporting their own results.
"Hands down the best investment I've made for myself."
"In 3 months I'm down 20+ lbs and 11% pure body fat."