Find a Train with Dave Location Near You!
Serving four locations across Southern California.
Click on a pin to find addresses and directions to your nearest Train with Dave gym.
How It Works
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Step 1: Sign Up Online - Join for just $36 and claim 4 personalized training sessions.
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Step 2: 15 Minute Consultation - We will discuss your goals and devise a gameplan to reach them
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Step 3: Meet Your Trainer - Schedule your sessions and get a customized fitness and nutrition plan
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Step 4: Experience Results - Follow the program and learn what you should be doing to sustain your results.
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Step 5: Keep Going - After your 4 sessions, choose a plan that fits your goals.
FULLY CUSTOMIZED
PROGRAMMING
Are you ready to get into the best shape of your life?
Each Personal Training program is not only customized towards your goals, but is created to fit your lifestyle. I will not only get you to your goal, but also educate you on the process so you can mantain the body you've always wanted.
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Increase Muscle Mass
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Lose
Body Fat
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Increase Strength
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Reach Your Goal Weight
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Increase Cardio
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Increase Flexibility
Scientific Methods Customized to the Individual
Your entire perspective of personal training will change the moment you set foot in one of our gyms.
No matter where you are beginning from, we remove all the guess work to assist you in achieving a level of health and wellbeing you never imagined possible.
We are your partner and coach, helping thousands of customers to transform their lives by supporting every aspect of training and nutrition.
Achieve Your Dream Body
Kelsey took comfort in eating during the COVID lockdown, which took a negative toll on her body.
When she moved back to California, she decided to make a change.
After losing 25 pounds in 5 short months, she is now happy, confident, and proud of what she has accomplished!
Chronic Pain and Metabolic Damage to Healthy and Lean
The week before Talia started at Train with Dave, Talia could barely walk.
Even if she tried to just stand, she would be in excruciating pain.
A combination of an eating disorder, metabolic damage, and a stressful work environment made her pack on the pounds. She was at a complete and total loss, in which she wanted to change for the better.
INTERESTED?
Train With Us For 4 Sessions Risk Free For Only $36
SUCCESS STORIES
David is the man. I had chronic low back and hip pain due to an injury sustained competing in powerlifting and weightlifting. His corrective exercise knowledge has helped immensely. It was affecting my quality of life and I'm so grateful that I can now walk and bend over without any pain. Looking forward to growing and getting back on a platform eventually under his guidance.
Richard
April 27, 2016
David has helped me to lose 85 pounds by educating me on better nutrition as well as created exercise routines that allowed me to workout with a severe knee injury that eventually required a full knee replacement.
Susan
August 17, 2015
I dropped down to 13% body fat and gained 18lbs of muscle mass in 4 months while working with David.
Steven
July 27, 2016
3 REASONS TO START
Maximum Results, Minimal Time
We promise to increase your productivity, improve your health, and provide a quantitative return on your investment.
Honesty In
Every Action
Integral to getting success is being honest. We serve as your dependable advisor, telling you what you need to know, not what you want to hear.
We Serve as a Coach and a Partner
We are both accountable and deeply invested in your change. Together, we will get the outcomes you want.
WANT MORE INFO?
Set Up A Virtual 15 Minute Goal Setting Session
MORE CLIENT RESULTS
Not Just a Gym
We are serious about the art and science of personal training. Our top-notch workout amenities are only the beginning.
Every weapon in our armory, from our college-educated trainers to our data analytics technology, is meant to produce the best outcomes in the shortest amount of time.
A Scientific Approach to Personal Training
We are serious about the art and science of body change. Our top-notch workout amenities are only the beginning.
Every weapon in our armory, from our top-notch trainers to our data analytics technology, is meant to produce the best outcomes in the shortest amount of time.
Work with an
AWARD WINNING
Personal Training Company
Train With Dave was awarded the top personal training company in Irvine, CA for 2022, 2023 and 2024!
TRAIN WITH US
4 Personal Training Sessions For Only $36
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Is there a catch? Why is it only 90% off?There’s no catch. We can offer this unbeatable deal because we’re confident you’ll love the program and want to continue working with us after the first month. In fact, 85% of participants stay with us because they see real results.
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Is this just a sales gimmick?Not at all. We’re offering this trial because we know that once you experience the quality of our training, you’ll see how much we can help you reach your goals
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Do I have to sign up for long-term plans after the trial?No, there’s no obligation to continue. We offer flexible plans tailored to your needs, but the choice is always yours
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Will I be pressured to sign up for something else?Not at all. Our goal is to give you an amazing training experience during the trial. After your sessions, we’ll discuss your goals and the next steps, but the decision is 100% up to you. We will not pressure you to continue if you don't want to.
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What's the Cost After the 4 Sessions?After the trial, we’ll work with you to find the plan that best fits your goals, schedule, and budget. Programs start at $50 a session, but the length of the agreement, and amount of sessions per week can vary the price. Our goal is to help you succeed, not pressure you. Most clients choose to continue because they see real results and value from our programs.
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What happens after the 4 sessions?After the 4 weeks, you can decide to continue your personal training journey with us. We offer flexible training packages based on how many sessions per week you’d like to train. 30% off if you sign up before your first session. 20% off after your first session, but before your second.
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Are the sessions really good quality?Absolutely. All our trainers have degrees in kinesiology and years of experience. You’ll get the same high-quality coaching our regular clients enjoy, customized to your fitness goals.
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Where are the training sessions held?All sessions are in-person at any of our ten gyms in Southern California. We have locations in Orange, Brea, Irvine, Laguna Hills, Huntington Beach, Rancho Santa Margarita, Chino Hills, West Covina, Murrieta and Rancho Cucamonga!
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What makes this program different?We’re not like other trainers who hand you a cookie-cutter program. We combine: Elite trainers (all with kinesiology degrees). Custom workouts & nutrition plans designed for YOU. A proven system that has helped thousands of clients transform their bodies. This is personal training perfected.
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How do I get started?Getting started is easy: Sign up using the buttons above. A member of our team will call you within 24 hours to schedule your first session and outline your custom plan. Show up, commit, and start transforming!
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How long are the personal training sessions?Each personal training session lasts 50-55 minutes
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Can I train more than twice per week during the program?Yes! The $79 offer includes 8 sessions total (2 per week), but you’re welcome to train more often. Speak with your coach to discuss upgrading your training package for the month.
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I don’t know what to expect. Can I talk to someone before signing up?Absolutely! We offer a 15-minute Goal Setting Call for anyone who has questions or wants to learn more. Fill out the form or give us a call, and we’ll be happy to help.
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What should I bring to my first session?Bring the following: Comfortable workout clothes. Water bottle. A positive attitude and readiness to work! We’ll take care of the rest.
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Are there any hidden fees?Nope! $36 covers your 4 weeks of training. There are no hidden fees or surprise charges.
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What if I have an injury or special considerations?No problem. Our trainers are college-educated and highly skilled. We will tailor the program to fit your specific needs, ensuring a safe and effective workout. Let us know about any injuries or concerns before starting.
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How do I know this will work for me?Our system is proven. With over 100,000 sessions trained, 1,000+ 5-star reviews, and thousands of transformations, we know what works. Your success is our priority.
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Where can I see success stories and reviews?You can see our client results and testimonials on: Our website. www.trainwithdaveoc.com/success-stories Social media (@TrainWithDave). Google and Yelp reviews. Real people. Real results.
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Why is this 90% off? It seems too good to be true.We understand the skepticism, but there’s no catch. Our first month trial is our way of making personal training accessible for anyone to try. We’re confident you’ll see the value and results, and that’s why we keep it affordable to start
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What’s the catch?There’s no catch—no hidden fees, no strings attached. For $36, you get 4 personal training sessions and a personalized plan. After your trial, you decide if you want to continue. It’s that simple
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Why should I trust this offer?We’ve been helping clients transform their fitness for years. With 6 locations in Orange County and over 1,000 five-star reviews, we’ve built a reputation for delivering real results
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Why do you offer this trial for such a low price?We believe everyone deserves a chance to experience personal training without breaking the bank. This trial is designed to show you what’s possible with the right coaching and support.