Award-Winning Personal Training Across Orange County — 5 Years Running
Orange County's #1 Rated Personal Trainers

Transform Your Body.
Transform Your Life.

Lose the fat. Build the muscle. Kill the pain. Our certified coaches have transformed 10,000+ Orange County residents using the exact same methodologies pro athletes use — and we'll do the same for you. Guaranteed.

No credit card. No pressure. Instant confirmation.

1,000+ 5-Star Reviews
Money-Back Guarantee
Train With Dave coach and client sharing a laugh during a deadlift session at the Orange studio
10K+
Clients
1K+
Reviews
Best in OC
Best of OC Cities 2022 2023 2024 2025 2026
Our Coaches Are Certified NASM · CSCS · NSCA · Precision Nutrition · Exercise Science Degrees
Why Most People Fail at Fitness

Sick of wasting money on trainers who can't get you results?

You've tried the big-box gyms. The 6-week boot camps. The influencer programs. You're still stuck — frustrated, injured, or in worse shape than before.

The problem isn't you. It's the industry. Most trainers get paid whether you win or lose. Most programs are copy-pasted templates. Most "experts" got their cert in a weekend.

That's why we built Train With Dave differently.

13,000+
LBs Body Fat Lost
1,000+
5-Star Reviews
90%
Maintain Results 1yr+
Award-Winning in OC
Awards & Recognition

Award-winning personal training across Orange County.

Consecutively recognized as the best personal training facility in Orange County — by the community we serve.

Train With Dave awards — Best of Irvine Personal Training 2022, 2023, 2024, and Best of Orange Personal Trainer of the Year 2025 and 2026
🏆 2022 — Best of Irvine
Personal Training
🏆 2023 — Best of Irvine
Personal Training
🏆 2024 — Best of Irvine
Personal Training
Business Hall of Fame
🏆 2025 — Best of Orange
Personal Trainer of the Year
🏆 2026 — Best of Orange
Personal Trainer of the Year

Train With Dave has been voted Best Personal Training across Orange County five years running — Best of Irvine 2022, 2023, and 2024, plus Best of Orange Personal Trainer of the Year 2025 and 2026. These awards reflect what our clients already know: when you work with us, the results follow. Over 1,000 clients transformed. 1,000+ five-star reviews across Google and Yelp.

Why Train With Dave

The only coaching company where trainers only win when you do.

This isn't another gym. It's a results-engineered coaching company built around one radical idea: if you don't get results, we didn't do our job.

College-Educated Coaches

Every trainer holds a degree in exercise science, kinesiology, or nutrition — plus certifications from NASM, NSCA, and Precision Nutrition. No weekend-course trainers.

Performance-Based Pay

Our coaches get paid based on your results. That means your win is literally their paycheck. No trainer has ever worked harder for you.

100% Custom Programming

Zero templates. Your program is built from scratch around your body, your injuries, your schedule, your goals. The same way pro athletes train.

Injury-Safe Training

Herniated disc? Bad knee? Post-surgery? Our corrective exercise specialists have rehabbed thousands. We fix what physical therapy missed.

Built Around Your Life

5 AM to 9 PM weekdays. Saturdays too. Three locations in OC. Whether you're a CEO, parent, or nurse on shift work — we work when you can.

Money-Back Guarantee

Show up. Follow the plan. Don't get results? We refund you. Less than 0.1% of fees have ever been refunded — because the system just works.

The First Step

Start with a free consultation.

We'll show you exactly what it takes to reach your goal — no obligation, no pressure.

When you come in for your free consultation, we sit down with you and map out exactly what it will take to get you to your goal. Whether you train with us or not, you'll leave with a clear plan and a real understanding of what your transformation looks like.

There's no sales pressure. No obligation. Just an honest conversation about your goals and how to get there.

Roughly 80% of clients who come in for the free consult sign up for a program — not because we pressure them, but because the consult is a real planning session, not a sales pitch.

Real Clients. Real Results.

Don't take our word for it — hear it from them.

Real Train With Dave clients on what training with us is like.

How It Works

Four steps from stuck to transformed.

1

Book Free Consult

Pick a time on our calendar — instant confirmation, no phone tag.

2

Meet Your Coach

45 minutes at a studio or over Zoom. We talk goals. Assess movement. Build a plan.

3

Train & Transform

Your customized workout and nutrition program, trainer app access, and direct messaging with your coach. Watch the results stack up.

4

Own It For Life

We teach you the why so you can keep your results forever — not for 90 days.

More Real Stories

More clients. More wins.

A few more Train With Dave clients on what they got — and what kept them.

Ready to see your own story in this gallery?

Free consultation. No obligation. Walk away with a real plan.

Book Your Free Consultation →
What Clients Say

1,000+ five-star reviews. Here's a few.

"David is the man. I had chronic low back and hip pain from powerlifting for years. His corrective exercise knowledge has helped immensely. I finally train pain-free."

R
Richard M.
Powerlifter · Orange

"David has helped me lose 93 pounds by educating me on better nutrition and creating exercise routines that worked around my severe knee injury. I've never felt better."

S
Susan L.
Major Weight Loss · Orange

"I dropped down to 13% body fat and gained 18 lbs of muscle mass in 4 months while working with David. The programming was dialed in perfectly — no wasted sets, no fluff."

S
Steven K.
Muscle Build · Orange

"I've been working with Anthony for 2 months and I'm already down 17 lbs of body fat and up 4 pounds of muscle."

J
Jessica H.
Trained with Anthony · Orange

"Adrian has gone above and beyond in keeping me accountable to keeping track of calories and steps. He tailored a program I can actually continue with."

K
Kate D.
Trained with Adrian · Irvine

"I've been training at Train With Dave for the past four months with Gio, and it has been such a great experience. My body has completely changed."

E
Eric T.
Trained with Gio · Orange

"They have helped me lose body fat, several inches off my stomach (literally within a few weeks!!), and gain muscle. The gym has a nice area & clean atmosphere, trainers are professional."

M
Melissa P.
Fat Loss · Irvine
FAQ

Questions people ask before booking.

What should I look for in a personal trainer in Orange County?
Look for four things: real credentials (NASM, CSCS, NSCA, or Precision Nutrition — not weekend certs), 100% custom programming built around your body and goals, comfort working with injuries and corrective exercise, and verified review volume across Google and Yelp. Train With Dave checks all four — degree-holding coaches, custom programs, corrective-exercise specialty, and 1,000+ five-star reviews across our Orange, Irvine, and Laguna Hills studios.
How much does personal training cost in Orange County?
Personal training in Orange County ranges from $30 per session at big box gyms to $200+ per session at luxury studios. At Train With Dave the average is $60 to $80 per session — and that includes your fully customized workout program, personalized nutrition plan, a training app, and direct access to your trainer between sessions. No other program in OC gives you this level of support at this price. Exact pricing is customized during your free consultation.
Do you offer a free consultation?
Yes. Every new client starts with a 100% free, no-obligation consultation — in-person or virtually over Zoom. We'll assess your goals and design a custom plan. You walk away with a roadmap even if you decide not to train with us.
Where are your studios?
Orange — 303 E Katella Ave, Orange CA 92867. Irvine — 16510 Aston St, Irvine CA 92606. Laguna Hills — 23641 Ridge Rte Dr, Suite B, Laguna Hills CA 92653. All open Mon–Fri 5 AM–9 PM and Saturday 7 AM–1 PM.
What makes Train With Dave different?
College-educated coaches. Performance-based pay. 100% custom programming. A specialty in corrective exercise. And a money-back guarantee we've refunded less than 0.1% of fees against.
Can you help if I have injuries or chronic pain?
Yes. Our coaches specialize in corrective exercise and regularly work with clients recovering from joint replacements, herniated discs, chronic pain, and post-surgical rehab.
Do you offer online coaching?
Yes. Custom programming, 24-hour video form review, weekly Zoom check-ins, direct coach messaging seven days a week.
How long until I see results?
Stronger in 2-3 weeks. Visible changes in 4-6 weeks. Real transformations — like Kelsey's 25 lbs in 5 months or Nana Low's 45 lbs in 9 months — unfold over 3-6 months.
Book Now

Ready to start? Book your free consultation right now.

Pick a time that works for you. No phone tag. No waiting. Just pick your spot and we'll see you there.

Your free consultation takes about 45 minutes. We'll sit down with you, learn about your goals, and map out exactly what your transformation looks like. No obligation. No pressure. Just book a time and show up.

Book Free Consultation